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Swimming goggles are a crucial piece of equipment, providing both practical and safety benefits to swimmers of all ages. Goggles protect swimmers' eyes from the chlorinated water of pools and open water and can also help reduce eye fatigue. Swimming goggles are available in a wide range of styles and sizes, meaning there is a pair of goggles to suit every swimmer.
It is also important to ensure that the swim goggles you choose are the correct size. Swimming goggles should fit snugly around your eyes but should not be too tight. You should be able to blink normally when wearing swimming goggles. Goggles that leak water or slip off your face can be very frustrating and ruin your swimming session.
How to choose swimming goggles
When choosing swimming goggles, it is important to consider the type of swimming you will be doing. Swim goggles with a low profile and good peripheral vision are essential for racing or competitive swimming. Swimmers who do a lot of open water swimming may prefer a goggle with tinted lenses to reduce glare from the sun. Swimmers with prescription glasses can also find swimming goggles to suit their needs.
How do you stop swimming goggles from fogging up?
Swimming goggles can fog up for several reasons. The most common cause is that the temperature inside the goggles is different from the temperature outside the goggles. To avoid this, ensure your swimming goggles fit correctly and use an anti-fog solution beforehand. Following these simple steps will help you see clearly while swimming.